{"id":10789,"date":"2024-11-08T20:39:52","date_gmt":"2024-11-08T18:39:52","guid":{"rendered":"https:\/\/oleshkyschool2.com\/?p=10789"},"modified":"2024-11-08T20:39:52","modified_gmt":"2024-11-08T18:39:52","slug":"%d0%b0%d0%b2%d0%b4%d1%94%d1%94%d0%b2-%d0%b0%d1%80%d1%82%d0%b5%d0%bc-%d1%83%d1%87%d0%b5%d0%bd%d1%8c10-%d0%b2-%d0%b3%d1%96%d0%b4%d0%bd%d0%be-%d0%bf%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b0%d0%b2%d0%b8","status":"publish","type":"post","link":"https:\/\/oleshkyschool2.com\/?p=10789","title":{"rendered":"\u0410\u0432\u0434\u0454\u0454\u0432 \u0410\u0440\u0442\u0435\u043c, \u0443\u0447\u0435\u043d\u044c10-\u0412, \u0433\u0456\u0434\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0432 \u0423\u043a\u0440\u0430\u0457\u043d\u0443 \u043d\u0430 \u0437\u043c\u0430\u0433\u0430\u043d\u043d\u044f\u0445 \u0437 \u0432\u043e\u0440\u043a\u0430\u0443\u0442\u0443 &#8220;Tight Hold Dinamika Jam&#8221;"},"content":{"rendered":"<p>11 \u0436\u043e\u0432\u0442\u043d\u044f 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\u0432\u0438\u0431\u043e\u0440\u043e\u0432 \u043f\u043e\u0447\u0435\u0441\u043d\u0435 2 \u043c\u0456\u0441\u0446\u0435 \u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u0432 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u044e \u043c\u0430\u0439\u0441\u0442\u0435\u0440\u043d\u0456\u0441\u0442\u044c \u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u0432\u043f\u0440\u0430\u0432\u0430\u0445. \u0419\u043e\u0433\u043e \u0437\u0430\u0432\u0437\u044f\u0442\u0456\u0441\u0442\u044c, \u0441\u0438\u043b\u0430 \u0432\u043e\u043b\u0456 \u0442\u0430 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u0430 \u043f\u0440\u0430\u0446\u044f \u043d\u0430\u0434 \u0441\u043e\u0431\u043e\u044e \u2013 \u0446\u0435 \u043f\u0440\u0438\u043a\u043b\u0430\u0434 \u0434\u043b\u044f \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445. \u0412\u0456\u0442\u0430\u0454\u043c\u043e \u0410\u0440\u0442\u0435\u043c\u0430 \u0437 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